MY SIGNATURE
Thyroid
Restoration
Roadmap
ABUNDANCE
HEALTH
WELLNESS
Activate your health and wellness!
Your journey starts here!
- Create a balanced, wholesome and fulfilled life with more energy, better sleep and better stress management
- Finally shift that excess weight
- Deeply transform your outlook and confidence around your food choices
- Craft your unique blueprint - a tailored way to live your life for health and wellness abundance
- Cut through all the marketing tricks and choose foods that honour your body (and your thyroid) in the way it truly deserves
- Embody your new way of life with support, clarity and direction
- Create your unique path to wellness feeling supported, certain and motivated
You’ve got that gut feeling.
Something in your body is ‘off’.
The fatigue. The steadily climbing weight. The weird brain fog or the nervousness and anxiety that you can’t seem to shake.
But no matter which doctor you talk to, “everything’s normal”… Is it just a transition you’re facing, or something else?
I’ll help you:
- Optimise your environment and lifestyle to serve your body best
- Identify and remove barriers to sleep
- Make healthy, effective food choices that suit your lifestyle, serve your mind, body and emotional well-being, AND in respect to your unique thyroid health picture.
- Understand your mind/body connections to keep you motivated and facilitate deep internal healing
- Discover ways to reduce stress and affirm a positive outlook that's congruent and aligned to your healing potential
- Obtain clarity and understanding of your hormonal network
The Thyroid Restoration Roadmap
explained
The first step to your Thyroid Recovery and Wellness IS:
Clarity through investigation
12 WEEK CONTAINER
Clarity through investigation is the perfect starting point for you to take the guesswork out of it!
Throughout Phase 1, we’ll dive in to get a clear understanding of your health picture.
We’ll conduct a thorough investigation to create a strong baseline of information to bring the pieces of the puzzle together to create a pathway for you to begin to move forward.
In a deeply supportive environment, we’ll dig deep to uncover the triggers, drivers and obstacles you face with your thyroid challenge. Once we know what we’re up against, we’ll work together to develop a unique strategy and treatment plan, tailored to fit in with your tastes, lifestyle and health goal.
ARE YOU UNSURE IF THIS IS FOR YOU?
Find out how your Thyroid Restoration Roadmap can be tailored to you - Book a THYROID WELLNESS CONNECTION CALL
In addition to your BESPOKE PACKAGE
You will receive
+
INTERACTIVE SUPPORT
PREMIUM MATERIAL
You’ll have access to evidenced-based resources, recipes, templates and guides to help you along your thyroid wellness journey.
+
PRIVATE SPACE TO LEARN AND CONNECT
You’ll be connected to an exclusive members only space for live interactive sessions, coaching together with a healthy supportive community.
Why get support?
Time and again I see this vicious cycle pattern play out in my very own clients. They’re keen to make a change, but mustering up the energy to stick to it?! That’s a different story.
Some end up on medication, some are battling alone. The fact is this: no matter where you are on your journey, there’s a natural, effective approach to your thyroid challenges, and you can start it RIGHT NOW!
Since starting on my wellness journey with Megan, I've found my energy levels have risen, my diet has improved, I'm more aware of mindfulness, and generally feeling "up" everyday. I would recommend her abundance of in-depth knowledge in her field and her honest and caring approach to your health!!!
After a few months of Covid living, bad habits were creeping up on me so when Megan's Doable Detox program arrived, it was perfect timing. Megan promised "doable" and that's exactly what it was. We were provided with all the resources, recipes, tips and a private FB group to share our progress and how we were experiencing the program. I've kept the recipe booklet because it had so many yum ideas in it. The Doable Detox program got me back on track to eating properly again and back into exercise, two routines which had started to slip away. In particular, I have continued taking magnesium daily and that has really helped me manage pain and mobility issues caused by a chronic hip/back condition. If you have let healthy routines slip, I highly recommend Megan's courses - she is right there supporting all the way and always accessible to answer questions and provide advice! It felt like having my own, private therapist on tap! 😁
The program was a fabulous way to learn more about nutrition, exercise, motivation, and how to work through those speed bumps life throws at you. I would definitely recommend it to others, and will be returning to what I have learned to adapt to new challenges through my health journey
It’s been almost 6 months since I began working with Megan in The Thyroid Restoration program and it has been an interesting journey. And what I mean by that is we’ve uncovered and delved so deep into what’s been going on for me and I have loved the support that I’ve got from Megan and how she’s just delved into the areas that needed to be delved into. I’ve learned so much more about what foods I should eat and when I should eat them and how I can incorporate more exercise and how I can tune-in my thyroid condition a little bit more and how everything all works together, how cortisol levels respond, how it can really shape your hormones. I have found Megan to be very, very supportive and always there for me with, if there is a solution, we work through what’s going on. If I were you, I would definitely jump on board and do this program with Megan. You will be well-supported, and I know that you will come out of the other end with so much knowledge and so much more information that you can then delve further into your health journey.
My experience was a surprise. It was a more holistic connection of mind, heart and how my body reacted to foods in terms of energy, clarity and sleep. It’s really good. My energy is so much better than it was and I have less anxiety and I’m more positive about life. I think the key phrase Megan said was ‘back yourself’. It really was time for me to do just that and really go all in and see what could come out of it and you get what you put in.
The program allowed space for me to reignite my health and get me out of ‘my normal’ let’s say less healthy patterns. I didn’t find it hard and was surprised at how easy some of the challenges were. I found the progression easy and manageable as the program wasn’t a ‘diet’ as such, but rather a lifestyle change. I was able to make some changes and create a healthy pattern that worked for me, and was happy to lose 4kg along the way. I’m looking at reaffirming some aspects. I recommend the program to anyone who doesn’t like rules around foods.
A little about me…
HI THERE, I’M MEGAN.
I’m a passionate health advocate and degree-qualified Naturopath. I’ve dedicated over twenty years to helping women and men take control of their health and wellness through easy to understand (and sustain) practices.
I help women and men aged 45 – 65 to take control of their health and wellness through easy to understand (and sustain) practices. My job is not to judge where you are, but to get excited about where you are going.
To date, I’ve helped 100’s of women and men transition from feeling sluggish, tired, and lost to having abundant health and vibrancy. My ambition is to help hundreds more, and I’d love to add your name to the list.
If you’re ready to start on your health and wellness journey with solid dietary, lifestyle and fitness strategies in the “Thyroid Restoration Roadmap’ journey, I’d love to hear from you. Why not click the link below and book a time for us to have a friendly, obligation-free chat to discover how I can help you…
Megan’s Formal Qualifications
Bachelor of Health Science (Naturopathy) | Diploma Remedial Massage | Diploma Aromatherapy | Reflexology Cert. IV
Frequently Asked Questions
For the best results, we recommend allocating a couple of ½ hour blocks of time per week + time to attend the classes for best results. We all have 24 hours in a day, and since your health has a renewed sense of priority, first step is to place a strong boundary on allocating time to uplevel your health. Having said this, most of ‘crafting your new life blueprint’ is swapping out the old habits for the new or renewed rituals, so eventually it will become your new way and be effortless. And that’s something to really look forward to!
Yes – since our program offers a hybrid model we tailor specifics to the individual this is most suitable for you if you are on thyroid medication. In fact, working on your whole health and wellness will generally help to improve how your medication works. For example, if you are taking thyroxine – it still needs to convert to T3 and this is conditional with minerals, and cellular health as well as the function of your whole body system network.
Here are my thoughts on your investment. This is YOUR LIFE, and only you can decide whether your health is worth the investment. Money is energy, and we spend it either here or there, and in my strong opinion your health is your true wealth. I believe in my heart of hearts that this is a solid investment for lifelong transformation, so once you have your health back, think about what else is possible!
Having said this, we offer individualised payment plans if things are really tight – we try to be as accommodating as possible. However, a deposit is required and the full amount will accrue a 20% interest charge since we are taking on the risk.
We encourage you to be resourceful, and look at what else in your life can take a back step while we work together over the next 6 months on your health and wellbeing.
All classes are recorded, and we have a system where you can submit a topic or question so that this can be answered in the group session. We also have a private space for 1:1 messaging so that you can rest assure that a question that is of a sensitive nature can be privately answered.
This is the very reason why we’ve broken the Thyroid Restoration Roadmap down into two phases, where the first phase ‘clarity through investigation’ really delves into a thorough investigation with testing and direct 1:1 consultation so that we can obtain all of the answers to any question marks with your overall health picture! Once we have all of the information, and have uncovered the triggers, drivers and exacerbating factors, that’s when we move into phase 2 ‘A Healthy Balance Rocks’!
However if you already have a naturopath or holistic GP and you’ve done all the tests and have all the answers, but you really need help with the implementation, and crafting your individualised dietary blueprint, and lifestyle patterning, then Phase 2 is for you! So in this case you won’t need phase 1 😊
We have a return on investment where if your symptoms have not improved at least 70% I’ll continue to support you FOR FREE until you reach this. Most of our clients improve by 90% on their whole health and wellbeing at the end of our time working together.
This comprehensive guide is your roadmap to understanding and nurturing your thyroid health. Learn how to optimize your nutrition, manage stress, support your thyroid with lifestyle choices, and harness the power of holistic well-being.
If you’d like to grab your personal copy of Megan Taslaman’s 30-page “First Pillar for Thyroid Wellness” ebook please enter your email address and we’ll send you a copy (within 24 hours).
By signing up for my FREE E-book gift, you’ll automatically be on our list to receive emails on thyroid-specific and whole health and wellness topics, newly created recipes and upcoming events. We welcome you to our community, however do respect your privacy, so you may unsubscribe at any time.