RISE AND RENEW RETREAT
with Megan Taslaman- The Thyroid Naturopath
Friday 29 August – Monday 1 September 2025 Anna Bay, Port Stephens | NSW
A 3-Night, 3-Day Immersive Wellness Retreat
Are you craving space to rest, reflect, and return to yourself?
Join us for a beautifully curated retreat experience designed to help you gently unwind, nourish your nervous system, and rise with clarity and new intention for your health and life.
This retreat is for women seeking more than just a getaway. It’s for those ready to feel energised, connected, and inspired again.
Whether you’re navigating thyroid imbalance, fatigue, hormonal changes, or simply feel the call to slow down and replenish, this retreat is here to hold you.
WHAT’S INCLUDED:
- 3 nights accommodation in a peaceful, private home nestled in nature (Anna Bay, Port Stephens)
- All meals – organic, local and made with love by Megan
- 1 x 60-minute therapeutic massage (or reflexology/aromatherapy)
- Cooking Immersion and demonstration workshop
- Morning breathwork sessions guided by a specialist
- Restorative sound healing journey
- Time for reflection, journaling, connection, and nature immersion
- Herbal teas, nourishing snacks, tonics, and elixirs throughout
- A special welcome gift to anchor your retreat journey
- Group workshops for releasing what no longer serves and embracing practical wellness
YOUR RETREAT HOST
Megan Taslaman – The Thyroid Naturopath
Megan blends the wisdom of naturopathy with a deep understanding of thyroid health, hormonal balance, emotional wellness, and heart intelligence. With decades of lived and clinical experience, her approach is grounded, intuitive, and transformational. You’ll be lovingly held through a weekend of practical learning, inner exploration, and rest.
INVESTMENT
All-inclusive price: $2,500 AUD
Includes accommodation, all meals, therapies, workshops, and retreat experiences.
Deposit: $550 (to secure your place)
Balance due by early August 2025
LOCATION
Anna Bay, Port Stephens
A tranquil, coastal bushland location just over 2 hours from Sydney.
- Rise and Renew Retreat — $2,500.00