CONSCIOUS LIVING ~ For Wellness – Megan Taslaman

Course Content

Welcome to Your Thyroid Restoration Journey

MODULE 1: Foundations For Conscious Living 5 Topics

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Lesson Content

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Welcome to Your Transformation Journey

Part 1: Understanding Your Health Story

Part 2: Daily Practices for Transformation

Part 3: Creating Your Personal Blueprint

Next Steps and Integration

MODULE 2: Mindset Mastery – Creating Your Daily Rituals 7 Topics

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Lesson Content

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Part 1: Magical Mindfulness Mastery

Part 1B: Guided Meditation Library

Part 2: Super Sound Sleeping

Part 3: Motivated Movement

Part 4: Fabulous Food

Next Steps and Integration

MODULE 3: Fabulous Food + The Confidently Clear Detox 9 Topics

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Lesson Content

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Part 1: Understanding Your Nutritional Foundation

Part 2: The Confidently Clear Detox Protocol

Part 3: Advanced Nutritional Training

Part 4: Kitchen Mastery & Creative Implementation

Part 5: Nutritional Deep Dives

Part 6: Sports Nutrition for Thyroid Wellness

Key Takeaways from Your Module 3 Journey

Next Steps and Integration