Natural Electrolyte Recipe

INGREDIENTS

  • 250 ml. glass of purified water (optional: Add culinary herbs for extra minerals)
  • 1/2 tsp bicarbonate of soda (non aluminium)
  • 1/2 tsp sea salt (non aluminium)
  • 1/2 lemon squeezed
  • 1/2 tsp pure raw honey

DIRECTIONS

  1. Stir vigorously and sip across the day.
  2. Add to a water jug with your favourite culinary garden herbs for extra minerals.

 

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