
Adzuki Pumpkin Casserole
4-6 Servings INGREDIENTS 400 g. of cooked Adzuki beans 500 g. diced Butternut or Jap Pumpkin 1 diced Onion 3 cloves diced garlic Several Sage
4-6 Servings INGREDIENTS 400 g. of cooked Adzuki beans 500 g. diced Butternut or Jap Pumpkin 1 diced Onion 3 cloves diced garlic Several Sage
INGREDIENTS 250 ml. glass of purified water (optional: Add culinary herbs for extra minerals) 1/2 tsp bicarbonate of soda (non aluminium) 1/2 tsp sea salt
Gluten-Free Dairy-Free Thyroid-Friendly 4-6 Servings INGREDIENTS DRY MIXTURE 200 g. Buckwheat flour 100 g. Tapioca flour 100 g. Brown rice flour 50 g. Coconut flour
4-6 Servings DIRECTIONS Preheat oven to 150 degrees Celsius. 2. Use a large rectangle baking dish and put all the dry ingredients in a saucepan
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